Sometimes you really need 5 min to recharge yourself. If you feel empty or disconnected, this meditation is your oxygen.
Surprisingly, you will find how 5 min can be so meaningful.
On the other hand, carrying on without stopping for a recharge is not only pointless, it can also deepen your imbalance.
No effort is needed here; listen to the guidance and enjoy the fruits of the new energy and focus. With love, Tami yaari & The Angels.
